
WAX BATH
A paraffin wax bath is a superficial heat treatment used in physiotherapy, particularly for those with painful or stiff hands and feet. Warm wax coats the skin and transfers heat to the underlying tissues, helping to relieve pain or mobility before exercise or manual therapy.
How does it work?
The warmth can reduce pain and discomfort associated with osteoarthritis, chronic joint stiffness and persistent musculoskeletal conditions. The heat can also help patients to tolerate movement in stiff fingers, thumbs, wrists and toes more comfortably, which is particularly helpful before mobility exercises. By warming superficial tissues and reducing discomfort, wax treatment may help patients achieve better movement during subsequent exercises, stretching and functional activities.
Superficial heat causes local vasodilation, increasing blood flow to the warmed area. This is a temporary physiological response, rather than evidence that the treatment speeds tissue healing. The wax can soften dry skin and may help patients relax, a useful additional benefit for hands and feet affected by chronic stiffness.
Benefits and Therapeutic Effects
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Pain relief
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Reduced joint stiffness
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Improved range of movement
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Increased local blood flow
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Skin softening and relaxation
Conditions which may benefit
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Osteoarthritis
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Rheumatoid arthritis
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Chronic finger or toe stiffness
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Stiffness following immobilisation of hands or feet
