THE TEAM
Degree in Physiotherapy
Trained with the Australian Physiotherapy Pilates Institute (APPI)
Matwork Pilates Instructor Qualification 2010
Member of the Chartered Society of Physiotherapists (CSP)
Member of the Health & Care Professions Council (HCPC)
Katie Barnes - Senior Physiotherapist & Practice Owner
Katie set up Barnes Practice in 2011 and continues to own and manage the practice. Previously, she worked for The Varney Practice for 10 years. Katie qualified from Middlesex University in 2002 and since qualifying, has undertaken a wide variety of post-graduate training, including acupuncture, biomechanical assessment, intramuscular stimulation, ultrasound imaging, taping and spinal manipulation. Katie is a specialist in IMS, joint mobilisation and whiplash injuries.
Being a keen sportswoman, including participating in national league hockey and triathlon, Katie has a strong interest in musculoskeletal and sports injuries, rehabilitation and prevention. She also has an interest in complex spinal pain.
Katie extended her qualifications to pilates teacher matwork in 2010 and reformer pilates in December 2020. She trained with the Australian Physiotherapy Pilates Institute (APPI).
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Katies is at the clinic all day on a Wednesday and Thursday.
Nicola Dillon - Physiotherapist
Nicola graduated from Brunel University, London in 2000. She began her career within the NHS progressing to Band 7 Team leader in outpatients at Hertford County Hospital. After this Nicola has worked at private hospitals and clinics treating sports injuries and other musculoskeletal conditions. Nicola has a hands-on approach using soft tissue massage, joint mobilisations and acupuncture but also incorporates electrotherapy and exercise therapy into her treatments.
Previously, Nicola worked as a Clinical Pilates Instructor rehabilitating clients after back injury or spinal surgery. She now uses this experience to teach core stability exercises as part of a treatment plan. Nicola has a sporting background having trained up to black belt 2nd Dan in Judo and competing in the Great British Junior/Senior Judo teams.
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Nicola does not treat patients under 18.
Degree in Physiotherapy
Member of the Acupuncture Association of Chartered Physiotherapists (AACP)
Member of the Chartered Society of Physiotherapists (CSP)
Member of the Health & Care Professions Council (HCPC)
MSc in Physiotherapy (pre-reg)
Degree in Sports Therapy
Cameron Withers - Physiotherapist
Cameron at works at the clinic on a Monday and Tuesday. Cameron has recently obtained his MSc Physiotherapy (pre-reg) with a Distinction from the University of Hertfordshire in 2025. He also holds a Sports Therapy BSc (hons) from the University of Hertfordshire in 2021. During his degree he completed a placement year working within professional sport at Ealing Trailfinders rugby club in London.
Over the last 3 years he has worked as a Sports Therapist alongside his MSc for Hertford RFC working with the Senior teams and is now expanding his opportunities and skills within the private practice world. His passion and expertise lie in rehabilitation and the exercise therapy associated with returning from injury. He is also qualified in massage, mobilisations, trauma pitch side care and electrotherapy.
Lloyd Reid - Physiotherapist
Lloyd is a Level 4 sports massage therapist with a First Class BSc (Hons) in Physiotherapy. With over a decade of experience, he offers a range of techniques tailored to each patient’s age, physique, and specific needs, ensuring a comprehensive treatment plan for full recovery.
A former national-level basketball player and firefighter, Lloyd’s personal experience with injury and rehabilitation fuels his empathetic approach. He deeply understands the physical and emotional challenges his patients face.
Qualifications: First Class BSc (Hons) in Physiotherapy, Level 4 in Sports Massage Therapy
Lloyd is in the clinic Tuesday & Thursdays between 4pm-8pm.
First Class degree in Physiotherapy
Level 4 in Sports Massage Therapy
Degree in Physiotherapy
Degree in Sports Therapy
Lorna James - Physiotherapist
Lorna is a qualified Physiotherapist and former Sports Therapist with a passion for helping people recover, move better, and perform at their best. Since 2017, she has worked with local football teams and individuals, gaining hands-on experience in injury assessment, treatment, and performance enhancement.
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After graduating with a degree in Sports Therapy in 2017 from the University of Bedfordshire, Lorna naturally progressed into physiotherapy to deepen her expertise in movement, injury prevention, and rehabilitation and graduated from the University of Hertfordshire in 2023. She is currently pursuing a master's in Strength, Conditioning, and Rehabilitation, further enhancing her ability to deliver tailored, evidence-based care.
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Lorna is committed to a holistic approach, combining her clinical skills and sports background to create effective, personalised rehabilitation and conditioning programs for every client.
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Lorna is at the clinic Tuesdays and Saturdays, she will be at OnPoint Fitness on a Thursday.
Rob Mast - Senior Physiotherapist & Sonographer
Rob is a specialist senior practice physiotherapist with more than 20 years experience in managing complex musculoskeletal conditions. He uses diagnostic ultrasound as an extension to his clinical skills. Rob is an Interventional Sonographer (PgCert, CASE) in a busy radiology department of a central London Foundation Trust Hospital.
He is also a founding tutor of www.theultrasoundsite.co.uk and an honorary lecturer at Brunel university PgCert MSK Ultrasound course. Rob is a non medical prescriber.
Degree in Physiotherapy
PgCert, CASE
Member of the Chartered Society of Physiotherapists (CSP)
Member of the Health & Care Professions Council (HCPC)
Degree in Sports Rehabilitation & Injury Prevention
Level 3 in Sports Massage Therapy
Member of BASRAT
Kat Ioannou - Sports Massage Therapist
Kat qualified from Middlesex University in 2006 as a Graduate Sports Rehabilitator. Since then Kat completed various additional courses including dry needling, acupuncture and taping.
Since qualifying, she has worked privately for football teams and clinics with a special interest in sports and musculoskeletal injuries and the rehabilitation plan back to sport.
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Kat is at the clinic Monday, Tuesday and Thursdays.
Natalie Adam - Osteopath
Natalie is a registered Osteopath specialising in back, neck and shoulder pain, and nerve-related symptoms, such as sciatica. She graduated from the London College of Osteopaths, where she retrained after a career in medical education and communications. She previously worked with pharmaceutical companies, The Royal Marsden Hospital and the Institute of Cancer Research where she developed an interest in the treatment and management of chronic pain and the impact pain has on peoples’ daily lives.
She has carried out further training to specialise in treating babies, children and pregnant women with the Osteopathic Centre for Children in London, and to help women with their postnatal recovery through the Mummy MOT, including using visceral osteopathy techniques to help the body readjust post birth.
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Natalie has clinical experience of working with people of all ages, on all joints of the body and numerous conditions to reduce and manage pain, improve mobility and attain optimal health. She has particular interests in pain perception, pre and postnatal musculoskeletal problems, lower back pain, shoulders, nerve pain, childhood development, hormonal changes in women, and the effects of foot biomechanics on gait and posture.
Natalie will diagnose, assess and treat in one appointment.
To book with Natalie or to find out more about osteopathy and the symptoms and conditions that Natalie treats, please visit www.natalieadamosteopathy.co.uk.
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Or contact Natalie on 01992 236 076 or enquiries@natalieadamosteopathy.co.uk.
Bachelors in Osteopathy
Registered with the General Osteopathic Council
Member of the Institute of Osteopathy
First Aid and Mental Health First Aid Qualified